Join us for a casual session, immerse yourself as a member or elevate your performance with a private coach
Led by expert trainers, our form-based sessions are designed to re-align, strengthen, & sculpt the body and mind.
We believe in approaching health, wellness and performance holistically.
A curated space to work in and work out, supporting our guests ambition to achieve their potential and rediscover their Native State.
- Strength & conditioning
- Cardio & resistance training
- Circuit training
- Free weights
- Postural holds
Our holistic classes will guide you to achieve your physical, mental, emotional, and creative potential.
Our classes offer an unparalleled wellness experience for individuals who are invested in achieving their physical, mental, emotional, and creative potential.
Each of our classes is built around our four Native State Wellness Pillars
Our Wellness Pillars are Recenter, Rebuild, Reinforce and Realise. The journey can be expressed physically, mentally, or spiritually, with each step paving the way for the next.
An expert team of highly skilled wellness experts here to help you achieve your potential
Taylor Cecil is a highly acclaimed Holistic Movement and Peak Performance Specialist based on the Gold Coast. With experience as a professional triathlete as well as extensive studies at the CHEK Academy and Prague Rehabilitation School, he has created his own unique blend of training and rehabilitation methods that have helped him carve a niche in the industry.
Max Osborn is a holistic health and movement coach, specialising in corrective exercise and holistic lifestyle coaching. Max has completed Level 1 Integrated Movement Science and Level 1 Holistic Lifestyle Coaching with the CHEK Institute, equipping him with the skills to assist his clients reach their physical goals - be that athletic competition, rehabilitation or overall strength and wellness.
Jordan is a performance breath work, holistic lifestyle and movement coach who helps his clients break through their physical and mental performance barriers to explore their own potential. He specialises in a holistic approach to improving human function, performance and recovery. Jordan is enthusiastic about the multi-faceted nature of health and wellness and how this links with personal and professional performance. Known for bringing a calm and mindful approach to wellness, Jordan curates a toolbox for his clients to address their health and wellbeing on all levels.
Ellie Freestone is an International Yoga Alliance 500hr Experienced Registered Yoga Teacher (E-RYT) instructor. Since beginning her yoga practice at the age of 12 and teaching from the age of 18, Ellie has completed extensive training in Ashtanga, Vinyasa, Nidra and Hatha, and women’s therapy, with specific refinements in Pranayama and meditation. Ellie is passionate about teaching the essence of yoga, beyond the physical postures, and reinforces the tools and techniques expressed through the practice for clients to use in everyday life.
Ash is a yoga teacher and movement guide, specialising in tantric vinyasa, Yin yoga and Qi Gong. Completing her 200hr Yoga Teacher Training (YTT) in Bali and an additional 100 hrs in the art of body poetry, Ash is also a 1st Dan black belt in Karate. She takes great joy in blending her diverse trainings to create a strong and rhythmic style of yoga. Ash is deeply passionate about supporting her clients in reconnecting with their body and cultivating a calm mind, on and off the mat.
Answers to some common questions
How do I book?
Studio Classes can be reserved by clicking the BOOK button or by downloading the Native State App. In order to reserve a studio class a Native State account is required. This is quick and easy to set up, however please contact us on 0459 564 923 if you would like some assistance.
What fitness levels do your classes cater to?
Our classes cater to all fitness levels, whether you are just starting out or well versed in our movement principles. Our range of class types will help you build and test your fitness wherever you’re at!
What if I have an injury?
If you have an injury it might be best to receive a consultation from one of our coaches. Please head to our personal coaching page and fill out the enquiry form here. However if you have muscle tightness or stiffness, one of our classes could be just what you need!
Can I experience a Native State class whilst pregnant?
Whilst many of our studio classes may be enjoyed by those that are expecting, we recommend all expectant mothers to seek clearance from their GP before booking.
Where are we located and is there parking?
We are located at Shop 3/2 Creek Street, Kirra Coolangatta 4225 within the Kirra Surf Complex. You will find that there is parking available outside the Kirra Surf Shop. Native State is just a short stroll around to the left of the Surf Shop towards the beach.
Do I have to have a membership to visit Native State?
Whilst we highly recommend becoming a member at Native State to reap the rewards of regular visits, you can also enjoy casual studio classes and bathhouse sessions.
What do I need to bring to a Studio Class?
We recommend that you bring along grip socks, water bottle and sweat towel for your movement class.