Tools and techniques to rediscover your personal power and unlock your full potential.
Workshops and mentorship programs through the lens of health, wellness and performance
From improving your posture to understanding and integrating holistic lifestyle principals into your life, our range of workshops cater to personal & professional development and performance.
Saturday September 14th 2024 5:30AM - 6:15AM
Sunrise Flow & Dip with Native State
As part of the 2024 SWELL Sculpture Festival, join Native State Founder Taylor Cecil for a 30-minute functional movement class followed by 15 minutes of breathwork before finishing off with an ocean dip. Event to take place at Currumbin beach.
FREE
Meet at the SWELL Northern Info Hub located at the Currumbin Alley Carpark. The class will take place on the beach. Bring a yoga mat and towel
Saturday October 5th 2024 10:00AM - 2:00PM
Nutrition - The Foundations
Understand the foundational principles of nutrition that support and balance your physiology, no matter what your body type. Explore your unique needs by learning to listen to your body’s signs and symptoms for too much or too little of any given macronutrient. Learn to read food labels beyond what’s listed nutritionally and free yourself from any form of dieting cycle! The workshop ticket includes delicious locally sourced refreshments.
$189.00 PER PERSON (MEMBERS DISCOUNT APPLIES)
Saturday November 9th 2024 10:00AM - 2:00PM
Unlock Your Personal Power with Taylor Cecil
Spark fresh mental clarity, boost your motivation and light the path to your highest potential! Hosted by Native State Founder and Mental Peak Performance Specialist Taylor Cecil, this 4 hour workshop is a truly restorative and transformative experience. Through the lens of wellness, health and performance Taylor will introduce you to tools and techniques to unlock your personal power, supercharge your mindset and re-energize your body. The workshop ticket includes delicious locally sourced refreshments.
$189.00 per person (members discount applies)
High Performance Corporate Wellness
Empower your team for personal and professional growth. Combine holistic health and self-mastery to reignite energy and motivation. Address workplace issues like stress and anxiety. Learn to process feedback and handle criticism. This team workshop fosters connection, education, and self-discovery. Join for personal empowerment and wellness wisdom.
Make an enquiry to start your journey
Want to learn more about our workshops? Complete the form and we will be in touch.