Strengthen your body and mind within our premium holistic studio
Book Studio ClassJoin us for a casual session, immerse yourself as a member or elevate your performance with a private coach
Led by expert trainers, our form-based sessions are designed to re-align, strengthen, & sculpt the body and mind.
Casual session from $35
Casual Session
Just in town for a short time or want to dip your toes before you commit, a casual session is the perfect start.
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Membership from $60 per week
Membership
Embrace your Native State. Become a Member and enjoy a tailored package to suit your specific journey.
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Private Coaching
Private Coaching
Our coaches provide support and guidance whether you’re training for elite competition, seeking mental peak performance or simply looking to improve your overall fitness.
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The Academy
The Academy
Our range of workshops cater to personal & professional development and performance.
Learn MoreWe believe in approaching health, wellness and performance holistically.
A curated space to work in and work out, supporting our guests ambition to achieve their potential and rediscover their Native State.
- Strength & conditioning
- Cardio & resistance training
- Circuit training
- Free weights
- Postural holds
- Breathwork
- Meditation
Our holistic classes will guide you to achieve your physical, mental, emotional, and creative potential.
Our classes offer an unparalleled wellness experience for individuals who are invested in achieving their physical, mental, emotional, and creative potential.
This Members only bathhouse sequence combines the healing power of water and heat therapy with breathing exercises for relaxation and increased presence.
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Like mat Pilates, this class builds muscle groups that support your posture and alignment. In this session you will hold positions that will challenge your deeper intrinsic strength and through bodyweight exercises we’ll target core strength, joint stability, alignment and overall mobility.
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A rejuvenating class to help you master the foundations of conscious breathing and meditation to deepen your connection to your inner self. Designed to help you enhance mental clarity, relieve stress and regulate your nervous system. Breathwork & Meditation is for you if you wish to improve on your meditation practice, experience the benefits of breathwork or need to recalibrate your nervous system.
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Lay proper foundations for functional strength and conditioning. Here we’ll focus on form and technique whilst incorporating your choice of free weights well as body weight exercises. Refine your foundations and perfect your form.
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A combination of strength, conditioning and cardio; ideal for those seeking a high-intensity workout and wanting to test their physical boundaries.
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Challenge your resilience in this exclusive members only class and experience the transformative power of heat and cold. Our hydrothermal circuit is designed to immerse you in the ancient practices of hot and cold therapy, enhancing your physical and mental strength.
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This unique session rolls each of our classes into one comprehensive, mind-body workout. Utilizing cardio and strength equipment you will build strength, endurance, and resilience.
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A 60 minute flow focusing on decreasing the load on the nervous system. Expect active stretches, myofascial release and finish with meditation to recenter the body. The perfect way to end the weekend and set yourself up for an energised week ahead.
Book Studio ClassEach of our classes is built around our four Native State Wellness Pillars
Our Wellness Pillars are Recenter, Rebuild, Reinforce and Realise. The journey can be expressed physically, mentally, or spiritually, with each step paving the way for the next.
Our Philosophy
An expert team of highly skilled wellness experts here to help you achieve your potential
Taylor Cecil
Founder
Taylor Cecil is a highly acclaimed Holistic Movement and Peak Performance Specialist based on the Gold Coast. With experience as a professional triathlete as well as extensive studies at the CHEK Academy and Prague Rehabilitation School, he has created his own unique blend of training and rehabilitation methods that have helped him carve a niche in the industry.
Max Osborn
Max Osborn is a holistic health and movement coach, specialising in corrective exercise and holistic lifestyle coaching. Max has completed Level 1 Integrated Movement Science and Level 1 Holistic Lifestyle Coaching with the CHEK Institute, equipping him with the skills to assist his clients reach their physical goals - be that athletic competition, rehabilitation or overall strength and wellness.
Jordan Cousins
Jordan is a performance breath work, holistic lifestyle and movement coach who helps his clients break through their physical and mental performance barriers to explore their own potential. He specialises in a holistic approach to improving human function, performance and recovery. Jordan is enthusiastic about the multi-faceted nature of health and wellness and how this links with personal and professional performance. Known for bringing a calm and mindful approach to wellness, Jordan curates a toolbox for his clients to address their health and wellbeing on all levels.
Tomm Gleeson
Tomm Gleeson
Tomm is a holistic lifestyle and movement coach who helps his clients reconnect with their own unique potential. He earned his credentials from the Chek Academy, and has been mentored by Native State Founder, Taylor Cecil, on corrective exercise coaching. Tomm is also the first Australian practitioner certified in The Myofascial Release Massage™ under the massage style’s creator, Howard Rontal. His vision is to help others via a process of intentional reconnection with all aspects of Self, the physical and the energetic.
Reviews
What our customers say
Answers to some common questions
How do I book?
Studio Classes can be reserved by clicking the BOOK button or by downloading the Native State App. In order to reserve a studio class a Native State account is required. This is quick and easy to set up, however please contact us on 0459 564 923 if you would like some assistance.
Can you hire the studio for events and workshops?
Interested in hiring our studio for your next workshop or event? You absolutely can. Please email us at hello@nativestate.com.au and we will be in touch.
What fitness levels do your classes cater to?
Our classes cater to all fitness levels, whether you are just starting out or well versed in our movement principles. Our range of class types will help you build and test your fitness wherever you’re at!
What if I have an injury?
If you have an injury it might be best to receive a consultation from one of our coaches. Please head to our personal coaching page and fill out the enquiry form here. However if you have muscle tightness or stiffness, one of our classes could be just what you need!
Can I experience a Native State class whilst pregnant?
Whilst many of our studio classes may be enjoyed by those that are expecting, we recommend all expectant mothers to seek clearance from their GP before booking.
Where are we located and is there parking?
We are located at Shop 3/2 Creek Street, Kirra Coolangatta 4225 within the Kirra Surf Complex. You will find that there is parking available outside the Kirra Surf Shop. Native State is just a short stroll around to the left of the Surf Shop towards the beach.
Do I have to have a membership to visit Native State?
Whilst we highly recommend becoming a member at Native State to reap the rewards of regular visits, you can also enjoy casual studio classes and bathhouse sessions.
What do I need to bring to a Studio Class?
We recommend that you bring along grip socks, water bottle and sweat towel for your movement class.